Dr Lewis Walker says :
"A professionally crafted Mindpods product that really hits the target...building self-esteem from the inside out."
read more ...
Privacy Policy
Links
Sitemap
Release Weight Now (1/1)
"I recently bought the ‘Release Weight Now Series’ as I wanted to stop the cycle of chasing a “miracle” diet! The series is split into 5 sections, with the recommendation to listen to each section, everyday for 5 to 7 days. By the end of the first week, my attitude was changing towards myself and towards food. I no longer found food exciting, but simply viewed it as an essential fuel. I also started to think of ‘thirst first’, with the understanding that I needed to pause and listen to my body and ask myself questions - ‘am I really hungry?’ or is there some other reason as to why I am thinking about food - such as thirst or emotion.
This MP3 has taught me how to view food and myself in this journey. In doing so, it has also boosted my self esteem and self confidence. I listen to the MP3 everyday. The combination of Alexia and David’s voices and musicality production enables the listener to feel totally relaxed and in control. It is a perfect way to unwind at the end of the day or invigorate you to be focussed at the start. It is a great feeling to know that I do not have to worry about that ‘diet’ word again because I finally feel in control, positive, motivated and at ease with food and healthy eating.
I would HIGHLY RECOMMEND the ‘Release Weight Now Series’ to anyone with weight management problems…it truly is life changing and revitalising to find something that is so relaxing, so enjoyable and truly works. Try it and believe in it! Alexia and David - I cannot thank you enough….simply a beautiful, perfect series."
Higher Self-Esteem Bundle (1/1)
"I have to be honest and say I was a little sceptical about whether the ‘Higher Self-Esteem E-Book Bundle’ would work for me, but I can now say that it is one of the best investments that I have ever made. The ‘Higher Self-Esteem’ MP3 is extremely relaxing and a truly beautiful experience.
Within minutes you feel you are in a different world, and slowly through the gentle and guiding voices of Alexia and David, you are transported into a relaxed and tranquil environment. After just a few sessions of listening to the audio, I could see and acknowledge changes that, without realising, I had started to make in my everyday life - all positive changes that have helped my personal and working relationships. I feel less stressed and more able and confident to face troubles or problems.
The ‘Higher Self-Esteem Book´ is an excellent accompaniment to the audio and really helps you to practice and focus on your abilities to change. There are also tasks within the book that really help you to recognise your needs and areas for change – I love to re-read the book and see how much I have grown from within, afterall ‘being imperfectly perfect is okay’. None of this would have been possible without the amazing expertise of Alexia and David – truly gifted and wonderful people. Thank you both for this brilliant bundle!"
Testimonial: Effortless Pain Relief (1/1)
"This recording is absolutely stunning. It is actually a self-help Masterpiece, beautifully produced and mastered. The balance it achieves, using two voices and superb metaphors, make it an absolute gem. It took me into another reality. I originally thought that the 'pain' able to be treated by using it, would typically relate to the pain of a physical injury or to an on-going illness - it does - but it also does much more than that!
I recently experienced the traumatic break-up of a long term relationship with deep mental hurt, worthlessness, stomach cramps, loss of enthusiasm and almost the lack of a will to continue living my life. The voyage of discovery - the 'Journey to Me', that this recording took me on, was a revelation. It opened up deep mysteries of my inner self - it enabled me to explore what was hidden in my subconscious mind - and through it I regained strength and most importantly the ability to take back control of myself - and to move on!
I can sincerely commend this 'Pain Relief' self-help therapy to anyone experiencing pain of ANY kind – its benefits are boundless and great credit is due to the therapists who have created it so ably and with such a depth of insight into the human condition. Thank you so much!"
Janine Leicestershire
Testimonial: Restoring Your Self Esteem (1/3)
"I have listened to this both during the day time when I felt I needed a 'boost' and at night when I wanted to relax and get a good nights sleep and it really helps on both levels. I had a really undisturbed nights sleep (which is unusual) after drifting off whilst listening to it. In the dark and quiet it was especially effective and powerful.
The combination of male and female (very) relaxing voices was soothing. The imagery is very uplifting and empowering and easy to relate to.It leaves you feeling very postive. Just the right length, not too long or short. It has become part of my routine and I look forward to settling down to listen to Alexia and David with my lavender eye-mask to enhance the experience! Many Thanks."
Liz Leah
Testimonial: Restoring Your Self Esteem (2/3)
"I was a bit on edge and had been sleeping badly for days when I listened to 'Restoring Your Self-Esteem'. I must say I was surprised by how rapidly I began to relax. In a very short time, I was much less stressed and my body was suffused with a warm glow. I could literally feel the stress flowing away and being replaced by a sense of well-being. I felt myself irresistibly drawn into a quiet and happy place in my mind.
Building on this stress-free and tranquil state, the language used in the audio conjured memories of times when I have known greater degrees of confidence and self-esteem. These impressions stayed with me at the end, and I can honestly say that I could no longer even remember what it was I'd been stressing over or feeling inadequate about before listening to the audio. I emerged from the experience invigorated and content, and eager to get on with the rest of my day. This product is a superb and highly effective blend of quality voice-work and music. Massage for the mind!"
Gus Gresham
Pete Doherty
Testimonial: Sleep Easily Now (1/2)
"I have suffered from insomnia for so many years. I have tried everything! Night time routines, lavender oil and milky drinks to no avail. Counting sheep was never an answer till I found this wonderful minpod for sleep. I have to say that I thought here we go again... thinking that after listening to it my toes would still be twitching and I would be ready for another restless night.
I started to listen to the sleep easily now mp3.... I did not get to the end....and that's just how it has been since. I really never thought I would find anything that would send me off to sleep just so easily and effortlessly. I am not sure I have reached the end of the mind pod ever yet! I am 60 and have been struggling with insomnia for thirty five years. I would advocate this mp3 to all those sleepless souls out there in the universe! The voices and tones of David and Alexia are just oh so relaxing........"
Liz Leah
Testimonial: Sleep Easily Now (2/2)
